HomeUncategorizedEat Good Food launches ‘My Meal Works’ to serve healthy meals at...

Eat Good Food launches ‘My Meal Works’ to serve healthy meals at doorstep


Eating good healthy food and that at a time has become a tough job amidst erratic schedules and undernourished lifestyles. Eat Good Food, an all-day café founded by renowned nutritionist Hena Nafis in December 2015, has recently launched ‘MY MEAL WORKS’ (MMW) – Healthy Meal Subscription – a global trend incorporating Personal Optimised Diet (POD) Meal Boxes. The meal boxes aid health-conscious people from various walks of life, be it the common man, corporates, models, celebrities and all.



‘My Meal Works’ (MMW) offers a wide array of Vegetarian and Non-Vegetarian meal options with a variety of cuisines that include Indian, Chinese, Thai, Italian, Continental and Mediterranean which definitely ensures balanced nutritional requirements for any individual. Those who have high blood sugar can remain to rest assured as meal boxes are also categorized into Low GI (Sugar Balance), High Protein and Keto with the right balance of carbohydrates, proteins, and fats to meet the macro needs of individual eating style.



Added to that, all the boxes are calorie counted and the nutritional value is mentioned on the box. The good thing about ‘My Meal Works’ (MMW) is that it helps an individual to achieve your nutritional/dietary goals to maintain a healthy body and makes it convenient and easy, reducing stress levels, ultimately working for the mind as well.



The USP of MMW is the flexibility it offers. It meets the entire diet requirement of a person irrespective of the eating style the concerned person has adopted. Whether a person is looking to lose weight or trying to maintain healthy sugar levels or planning to increase protein intake – the customizable subscription model based on the category chosen by the consumer is of immense help in the long term.



Holding a weekly and monthly subscription, the subscribers will receive their own tailor-made meal box at the doorstep. My Meal Works ensures guilt-free munching without having to count calories or their macros. The subscription fee starts from Rs 1199 + Taxes for a week whereas the Meal Boxes start from Rs 260 + taxes.
To subscribe to My Meal Works, click on:

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